Monday, March 25, 2013

Out Like A Lion

I can't be the only one to be enjoying these last few days of blustery March am I?

These past two snowfalls have been very nearly perfect. Sticky clumpy snow that covers the branches and the netting over the chicken coop. The icicles on the roof grow and glisten. Our backyard turns into a magical snowday. I am grateful for temperatures that are crisp and refreshing and not fierce and biting.

This snow has been fantastic for snowball throwing and snowman crafting. Rolling and rolling and rolling heavy balls as big as themselves is so good for these kids who are yearning to stretch and push and work those muscles after a winter's rest.

We have been putting the finishing touches on Winter. Making sure we have eaten enough coconut curry stew and spicy chili. Baking enough cookies and sipping enough tea. Going over our footed-pajama snuggle between flannel sheets quota, stocking up until next year. Wearing my baby on my chest, all cozied up in blankets and ponchos, for what are probably the last times.

And now today marks Spring. The kids and I have been watching the buds swell on the trees, and the first green shoots of our bulbs push through the soil. The birds have been noticing too, waking us with their songs in the morning.

We have been anticipating the Sun's return. Slowly starting our garden seedlings inside, sheltering them on heat mats and under lights. First the tomatoes, then peppers, then eggplants and okra. Each week brings a new task that brings us that much closer to thrusting our fingers into the dirt.

But until that happens, we wait rather contentedly, reading under cozy blankets.

Or using up every last piece of paper in the house doing heady inbreath activities before we transition to the body rich outdoor outbreath activities.

Life Is.

**Disclaimer:this post was written last week on the Equinox, when it was snowing. I've been having issues uploading photos and so this post is very, very late. Sorry for the confusion!

Wednesday, March 13, 2013

No line item for "entertainment"!?!

Now that I've gone on and on about feeding my family while on a budget, I am ready to move on to the next most important aspect of family life. Entertainment! With three littles and one (very)large dog, in a 2.5 bedroom house that's a bit under 1,000 sq ft, it's important to stretch our wings every now and then. But with two adults and three littles that ish gets pricey! So we've scoped out a number of ways to get out of the house but spend zero to very little money*. Here are some of our local favorites:

*Be aware that some of these "free" outtings were made possible by gifts from viewers such as you ;) However, even without the seasonal passes a visit or two won't break the bank.

Stone Quarry Art Park:
cost:$5 suggested donation/car
perks:dog friendly, year round--very ski/sledding/snowshoe friendly, interactive exhibits, miles of trails, composting toilet, frog pond(separate from the toilet)... need I go on? The kids love it, I love to walk around here with the kids. This summer we are going to explore the "grotto"/hobbit hole that we have heard rumors about.
not-so-perks:Cazenovia is a bit of a hike, and my big little sat on a bee here once. But there was plenty of mud around for me to pack it with and we all learned something that day. So I guess that's maybe even a perk.

Rosamond Gifford Zoo
cost:$60 year round membership(we ask for this each Christmas)
perks:Close to home, year round friendly, mostly empty during weekdays(except during field trip season), quality interpretive shows, the membership makes it possible to come here for a picnic lunch and not feel pressured to "get our money's worth", I can claim this as an educational field trip.
not-so-perks:Sometimes the animals behind bars make you feel sad, sometimes it's packed, sometimes someone has a meltdown because we got them lollipops *just once* out of the machine and we won't be doing that again.


A recent trip to the zoo!

Green Lakes
cost:$8/car or do what we did and get season's pass as a gift
perks:SWIMMING! hiking trails! dog friendly-ish! playground! picnics!
not-so-perks:DEFINATELY do tick checks after your visit, can be crowded, no dogs on beach rule gets difficult when mixing three littles, one large dog, and one two-handed adult. oh, and the "modern" playground is better since they took the "suicide slide" out but still isn't as little kid friendly as it could (should) be. It's fine and all, just be prepared to be a helicopter parent.

Clark's Reservation
cost:$8/car (or season's pass yadda yadda)
perks:close to home, dog friendly, picnic friendly, nice small oldschool playground, TONS OF AWESOME FERNS
not-so-perks:some trails difficult to manage with the littles.

Those are just our two favorite local State parks, there are quite a few others within a short distance on home. And let's not forget about our county parks like Onondaga Lake Park, Beaver Lake Nature Center.

Not to mention the whole Syracuse city park system.


Our friend Jesse on a visit to Goethe and Schiller at Schiller Park.

AAAnnnnddd a few park-like places like Oakwood Cemetery that are always fun to romp around.

Have you noticed a trend here? Like, just about everything we do to entertain ourselves is outside? Isn't that awesome? The world is at our fingertips! It's at yours too! Come out and play, join us!

To mix things up a bit I always keep my eyes open for "freebies" like the two nights that Lights on the Lake is open for walkers before it's open for cars.

This weekend we are headed up to the Museum of the Earth to take advantage of the "Winter Free Day" which the kids are really excited about.

We have also managed to see a performance of The Lion, the Witch, and the Wardrobe at Syracuse Stage last winter during a "pay what you can" dress rehearsal for free because of the generosity of a kind soul in line with me.

Oh, and for those of you looking for something more like a "date" there is a D.R.E.A.M. Freedom Revival show monthly these days! But be wary-- it will leave you allll fired up and maybe even a little in love with this scrappy little rustbelt city. <3 <3 <3




So, there you have it, go forth and be merry! Keep that money warm in your pockets! Life is! Live it! <3

p.s. this blog entry has emphasized the need to take more pictures and document these family events! So do that too!

Sunday, March 3, 2013

Cheap Clean Eating

So, here is the list of what we spent money on this February:

From Wholeshare/Regional Access:
French Lentils (25 lbs) = $26.08
5 Lettuce @ $1.95 each = $9.75
45 lbs Oats, Rolled Thick Organic @ $1.29/lb = $57.88
Olive Oil, Extra Virgin (3 L) = $26.87
0.5 lbs Peppercorns = $5.45
1 Pumpkin Seeds(10 lbs) = $37.06
1 Sea Salt, Finely Ground, Celtic (1 lbs)= $7.62
1 Sea Salt, Light Grey, Celtic (1 lbs) = $5.44
1 Walnuts, Light Halves & Pieces (10 lbs) = $75.21

From Wholeshare/Four Seasons
24 CT Hass Avocados @ $1.07ea = $25.76
1 Tommy Atkins Mangos (10 CT) = $7.84
10 LB Yams @ $0.78/lb = $7.77

Farmer's market week one- $24 potatoes, cabbage, onions, apples
Farmer's market week two- $53 maple syrup, honey, apples and more apples
Farmer's market week three- $25 potatoes, apples, carrots, garlic

Wegmans week one- $9 clementines, blood oranges
Wegmans week two- $40 milk, hot sauce, rice noodles, blood oranges, grapefruit, clementines, butter

Price chopper week one- $6 ice cream, bananas
Price chopper week two- $10 donuts, bagels, cream cheese (mental health splurge!)
Price Chopper week three- $6.50 clementines, bananas

Total for February: $467



How we put it together:

  Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Week One   noodles + sauce* pesto* pizza beef enchiladas* falafel + hummus* quiche* guacamole and chips*
Week Two venison pho lentil + spinach soup pancakes (Fat Tuesday!!) sushi spring rolls avocado soup* leftovers/eggs
Week Three leftovers homemade ice cream + candied nuts** spinach + egg pie* zuke burgers* + yam fries pesto* pizza skillet lasagna* greens + beans*
Week Four quinoa + veggies* venison spanish rice* garlic biscuits + sauce* spinach dahl* sweet potato latkes    
*meals that depend heavily on our freezer/pantry
**Everyone left Mama and littlest to fend for themselves and this is what happened!



Makes me hungry just looking at that menu! While we might not be buying much food, and I might be spending all of my time in the kitchen, we have been eating like KINGS!

For breakfast we primarily eat oatmeal with berries/walnuts, with occasional substitutions of eggs and homefries or some pancake variation. Lunches generally are leftovers, or apples and sunflower butter/honey, tortilla + sunflower butter/honey or tortilla + egg sandwiches. Snacks include apples, oranges, carrots, applesauce, nuts, smoothies, fruits, yogurt, chips, avocado creations....

So, as you can see, we eat out of our freezer and pantry for nearly every meal. Can I confess that my favorite season to cook in is winter? All of my produce is already chopped and ready to throw in the pot! Booyah!

Because I'm really trying to rein in those numbers, I've taken this food budget even deeper and have begun to figure the costs of individual meals. I've figured that if I keep each day to under $14, we have some wiggle room to stay well under the $450/month limit and everything is gravy.

I am going to write my calculations all out here because it helps me to see it written out and because I am hoping it helps you think about food and budgeting on these terms also. By nickel and dime-ing my menu, with practice, I'll be able to pair things up and stay within budget a little bit easier each day. It will also help me make decisions about the food we buy and how I use it. If I find oranges for $1.00 each, I will portion them out a bit differently than our $.50 apples. Please note that most of the costs are by estimating, but are still fairly accurate. I figure if I buy about 20 apples for $8, each apple is $.50. If I buy 10 lbs of onions for $8.00, each 1/4 lb of onions (approximately equivalent to 1 onion) is $.20. So on and so forth.

So, for example, let's say for breakfast we have oatmeal with berries, walnuts, and syrup. If we use a pound of oats($1.29/lb), plus 1/4 lb berries(2.99/lb), 1/4 lb of walnuts($7.52/lb), plus 1/2 cup of syrup($48/gallon=16 cups) our first meal of the day works out to be $5.42.

For lunch, we eat leftovers, tortillas($.05 each) with eggs($.10 each) and apples($.50 each). So lunch works out to be about $2.75.

Our tea time snack includes 1/3 container yogurt(2.79/half gallon) with syrup($1.50/1/2 cup) and a clementine($.25 each) and costs $3.42. We now have $2.41 left over for dinner.

But don't fear! We're having Venison Spanish Rice, in which the only thing we've had to buy were the onions, garlic, and rice. I used 1/2 lb rice($1.35/lb), one onion( $.20 each), and one garlic bulb($1.00/each). Our dinner costs $1.88 in total. Total for the day? $13.47!! Maybe if we keep saving that $.50 and maybe we can afford a "40oz" at the end of the month :P

I also didn't figure in the costs of things like salt, oil, or coffee-- so we are really close to going over. Now, to complicate matters, some of that cost is offset by my work with Wholeshare, but I'm not going to calculate that because I'd like to leave it as a "cushion." So I'm just going to keep aiming at $14 dollars per day, keeping in mind that it's a loose approximation, because I value my sanity over weighing out pinches of salt.

So where do I go from there? I feel like I am feeding my family well with locally/regionally sourced food, and we are staying inside of our price point. I would like to feel more solid about my shopping choices and so I will spend some effort comparing costs more thoroughly, gathering a list to use as a reference for the prices that I should look for with our typically used foodstuffs. I'll put some effort into combining ingredients so that our more expensive items are not used together (like avocados with walnuts.) I also will be looking into ways to reduce our sweetener consumption. Spending $3/day on syrup is a bit much even for an over-estimate!

If you see anything on my list that you think that I could be saving money on-- feel free to share! Where do you get your apples/onions/potatoes/garlic?

In a future post I would like to dive into why we are eating this low gluten/low dairy menu, in which I will probably stand on a soap box to shout the merits of eating local.


Life is!

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